Teoria do Fluxo e Bem-Estar Digital: Além da Métrica do Tempo de Tela
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https://doi.org/10.55892/jrg.v8i19.2824Palavras-chave:
Teoria do fluxo, Tempo de tela, Bem-estar digital, Saúde mentalResumo
O tempo de tela tem associação com diversos problemas de saúde mental, porém essa métrica não leva em consideração a qualidade do engajamento. Este artigo pretende ir além do conceito de tempo de tela e explorar teoricamente a qualidade do uso de tecnologia digitais. Para isso, apresenta-se a teoria do fluxo, proposta por Mihaly Csikszentmihalyi, como lente teórica para analisar a qualidade da experiência com telas. Através dessa teoria, contrasta-se o uso problemático do uso adaptativo de tecnologias digitais. Sugere-se mudança de foco das pesquisas sobre os impactos da tecnologia na saúde mental, de uma metodologia puramente quantitativa para uma qualitativa. A análise teórica apresentada se mostra relevante para design de plataformas, autoconsciência de usuários e educação digital, com vista a promover o bem-estar digital.
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Este trabalho está licenciado sob uma licença Creative Commons Attribution 4.0 International License.
